What should AVOP holders do to manage fatigue levels?

AVOP holders should ensure adequate rest and comply with duty time regulations to effectively manage fatigue levels. This approach is essential because fatigue can significantly impair judgment, reaction times, and overall performance, especially when operating vehicles in the airside environment where safety is paramount. Duty time regulations are designed to prevent overworking and to encourage regular rest periods, which help maintain optimal alertness and performance.

Prioritizing adequate rest allows individuals to recharge physically and mentally, reducing the risks associated with fatigue-related incidents. Compliance with duty time regulations ensures a structured schedule that limits excessive hours of operation, further safeguarding the well-being of the operator and those around them.